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Lactose free recipes

Making your own lactose free ice cream can be simple thanks to Lactofree cream. Simple Strawberry Ice Cream 1 carton Lactofree cream 8 oz washed and hulled strawberries 5 oz caster sugar In a deep...

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Why is Vitamin D an important issue in the UK?

Vitmain D supplements in the UK are important to us due to our northerly positioning and limited sunshine and diet. What is in Actimel? Actimel is ‘the little bottle with a lot inside’ that contains...

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Rheumatoid Arthritis and Lupus sufferers have fewer children

New research shows that more than half of women with Rheumatoid Arthritis and Lupus sufferers have fewer children . Rheumatoid arthritis (RA) and systemic lupus erythematosus (SLE).  While patient...

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How to maximise your chances of conceiving

You can do a great deal to improve your chances of conception by paying attention to your health and lifestyle. These changes in your lifestyle will be useful when you are pregnant as well. Take good...

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Early pregnancy concerns

The first few weeks of pregnancy are some of the most exciting as you get used to the new life inside you. However, with your new shape come concerns. We asked mums in the babyworld antenatal club what...

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Fatty acids in pregnancy may influence body fat of children

Limiting polyunsaturated fatty acid levels in pregnancy may influence body fat of children. Southampton researchers have demonstrated that mothers who have higher levels of n-6 polyunsaturated fatty...

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Bushra Finch – FAB Network

Maya Abdominal Therapist and Doula Mother of four Bushra Finch is determined that all women should have the best chance of experiencing the fulfillment and power that comes with birthing their babies,...

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Pregnancy diet: the benefits of seasonal food

We know that we should be eating healthily, never more so than when pregnant, but if trying to find healthy options that will inspire you, have you thought about opting not for the same old broccoli...

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Eating for two: quality not quantity

It’s so easy to pile on the pounds when you’re pregnant but one of the key things to remember about eating for two is that it doesn’t mean eating twice as much! Maintaining a healthy weight gain during...

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New baby can result in a poorly fed mum

Having a new baby in the house will without a doubt throw your normal routines out of the window.  With a new baby to look after all your priorities will change significantly and as the focus is...

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A balanced and nutritious diet for a healthy pregnancy

As well as impacting your own short term and long term health, good nutrition before and during pregnancy is important for the growth and development of your baby and forms the foundations of their...

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